The Big Weigh In

Its a whole month since I last went to my dieting class ‘fat club’ as it is commonly referred to. Last time, I had gained, I hold out very little hope for tonight.

My mentality is this : best to aim for the worst possible result and then if it is anything better you are winning! Its the approach I take when I look at my bank balance as well.

The class is through Rosemary Conley and when you sign up you receive emails from her once a month with encouragement – mine arrived in my mailbox this morning. It stated that giving in to small temptations can seriously undermine everything (a plain rich tea biscuit holds 40 calories, a chocolate one has 80).

I will eat a healthy lunch, bypass the clotted cream biscuits a colleague brought back from her holiday to Cornwall, and drink lots of water, in the hope that it won’t be too bad!


Comments make my world go round! Please feel free to share your thoughts.

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )


Connecting to %s