Recently I have felt so tired and unhappy.
I felt like crying on Thursday morning when I realised that it was in fact Thursday and not Friday.
When unhappiness comes a’calling, and it happens a bit too often for my liking I turn to a new self-help book. Byron Katie was my last ‘guru’ who had great ideas and I do try to live by the rule that you shouldn’t expect something more than what you have received (except service in restaurants – I still expect better service than I get). But I am ready to try the Happiness Project by Gretchen Rubin. I have only heard about her recently but she wrote about a year of trying to live more happily and I could certainly do with that.
My aim is to feel and be more positive and happier. Sometimes I am happy, and probably more than I realise. I have nothing to be sad about. But I want to reconnect and find the happiness which I am sure is lurking inside of me somewhere.